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Treatment

Working together you´ll be able to find the best approach to recovering and maintaining your health. The treatment is based on individual programmes which I will help you to develop during an Initial Assessment.

Initial assessment and treatment – £60

Follow ups sessions – £45

The following information provides you with an overview of your treatment options:

Whether it’s rehabilitation following illness or an operation, or recovery from an accident.  I will help you get back to your former self.

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Deep Tissue Massage can help with muscle tightness and tension and also help with your flexibility and injury prevention. Whilst Trigger Point Therapy can also work well with massage to release muscle tightness.

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A course of acupuncture can be used to help release trigger points and reduce pain. Sterile needles are used along the meridians in the body to help relieve symptoms. I am AACP (Acupuncture Association for  Chartered Physiotherapists) registered and licensed by Harrogate Borough Council.

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I have a special interest and high knowledge of tennis and golf related injuries although my experience doesn’t stop there.

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Manual therapy and Joint Mobilisations are used to adjust joints of the body that need realignment or that are stiff.  Realignment can help with posture and body positioning to improve movement.

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Therapeutic Ultrasound can be used to help reduce inflammation, promote soft tissue healing and realign scar tissue/muscle fibres.  TENS can be used to help reduce pain and symptoms.